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Sunday night Mind-In-Fullness (Mindfulness) Meditation
Mindfulness is what I like to call mind-in-fullness, as well as what I consider a "basic meditation." It is the pure observational awareness in the present moment: releasing conceptualization of senses, thoughts and feeling and simply being aware of it. Pairs wonderfully and great start to Accessing Your Inner Sun Sessions are donation based on Sunday nights at 8 p.m. at the studio.
Accessing Your Inner Sun
Individual Sessions
Individual sessions one hour: explanation, the meditation, and afterward discussion on real life implementation. Individual sessions will delve more deeply into personal implementation and expansion, especially if continued. Keep up to date on the website, through Email, or on the Facebook or Instagram, for upcoming workshops for an expanded understanding of your inner sun and the information shared with me by my guides. Just shoot me an email with date, time, and type of session and requested payment method (cash, check, in person credit/debit, or paypal on the site)
single individual: $30/hr session
double individual: $50/hr session
tripple individual: $75/hr session
call or Email for reserving individual sessions, available Monday - Friday 12pm-6pm every hour on the hour
Accessing Your Inner Sun Group Sessions
Group sessions approximately hour and a half (dependent on class size): explanation, the meditation, and afterward discussion on real life implementation. Available Tuesday, Wednesday, and Thursday 7:45pm - $20 per person, no sign up needed but helpful (You can just show up!).
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